Home > US > Key West > Paddleyoga Class
PaddleYoga Class
Book online
Overview
2 Hours • Ages 12+ • All levels • Beginners Welcome • Local's Favorite
Duration: 2 Hours
Meeting Point: 5114 Overseas Hwy, Key West, FL, 33040
Description: The Mangroves support the perfect spot for a Yoga session, offering protection from the wind and tides. SUPing is a great way to improve balance, gain core strength, and connect with nature. Toss in a few OMs, some breathing and you have Stand-up paddleboard Yoga.
Practicing yoga on a SUP brings a whole new perspective to being fully present in the moment Asanas (yoga postures) create a new challenge while floating, requiring full awareness, acceptance of mother nature's mood and of course a sense of humor!
Cobra pose takes on a new meaning as the sun bathes your face and illuminates your soul. Headstand brings fourth buoyant freedom as your feet soar to the sky.
Relaxing in Savasana, the sounds of birds and the fish jumping about allows one to sink into a natural state of bliss. All levels are welcome to experience this new pastime. Any practice can be modified for the beginner or intensified for the advanced. 2 hour class.
See calendar for live availability
Meeting And Pickup
You can head directly to the meeting point, or request pickup
Meeting point
Street: 5114 Overseas Hwy
City: Key West
Country: US
Postal Code: 33040
Province: FL
Additional Info
If you've never paddled before, we ask that you show up 30 mins early, otherwise, 10 mins before class start to check in. Bathing suits and bare feet for the paddleboards. Water recommended (we sell at the paddle shack).
Cancellation Policy
Look, we understand the bars are open until 4 am. All we ask is that you give us 12 hours* cancellation for full refund if you feel you'll suddenly become "ill" the next day so that we may give your spot to someone else. Or come anyway! sweat it out then some hair of the dog at the dock side bar!
*Please note that Eco Boat Adventure requires 24 hours due to limited availability
As far as the weather, don't believe the hype. 80% chance of rain usually means it'll be a passing shower at some point and usually overnight. We only cancel the tour if there is lightning in the area
If it's windy, we can usually hide. We'll for sure give you a warning if we think you'll have an issue. Please heed the warning as we know what we're talking about and we just want you to have the best possible vacation experience.
SHOULD YOU NEED TO CANCEL OR RESCHEDULE, IF IT'S WITHIN THE 12 HOURS, YOU CAN DO THIS YOURSELF BY CLICKING LINKS BY PHOTO IN CONFIRMATION/REMINDER
If you need to change your tour time or cancel you must email info@lazydog.com 12 hours in advance. if less than 12 hours please call or text 305-295-9898. please note that we have a 12 hours notice for refund. we're happy to issue a gift card or switch you to another day/time if cancelling outside of the 12 hours. Also, if you booked thru a third party, you're subjected to their cancellation policy which is generally 24 or 48 hours.
Here's a video by Lazy Dog owner Sue Cooper. It's great advice on traveling to Key West. You'll see some other Key West from a Local perspective videos on her youtube channel so make sure you watch and subscribe. We'll see you soon!
