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SUP Yoga
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Overview
SUP & Yoga Combined • For ages +14 yrs • Duration: 2 hours • For Beginners & Advanced
SUP and Yoga experience for beginners and advanced levels
Duration
2 hours
About
Stand Up Paddle Yoga (SUP Yoga) is a unique activity which combines a variety of Asanas (adjusted to the level of the group) on a Paddle Board in order to enhance your yoga experience and improve your balance. Our SUP Yoga classes take place at one of Lagos beautiful beaches. We always check the conditions first, so even harder looking Asanas can be performed on the floating ground. After the warm-up, the yoga instructor will pick a calm spot and begin the class with focused breathing, Sun Salutations, and some beginner Paddle Board Yoga poses. SUP Yoga classes generally run for an hour and will also incorporate simple fitness exercises, as well as beginner to advanced yoga poses. It can be a delightful way to experience nature and invigorate your Yoga practice.
More Info
If the given day is not suitable for you, please call to arrange a day for you. Min . 3 people required! Available during the early morning hours on non-windy days.
What to bring
Please bring some water, sun cream, heat, clothing which can be wet and a good mood with you.
Meeting And Pickup
You can head directly to the meeting point, or request pickup
Meeting point
Street: Beach Estudantes
City: Lagos
Country: PT
Postal Code: 8600-315
Province: Faro District
Cancellation Policy
Customers will receive a full refund or credit with a notice of cancellation within 24 hours and 48 hours for the Yoga Brunch. Customers will also receive a full refund or credit in case of operator cancellation due to weather or other unforeseen circumstances. Contact us by Whatsapp to cancel or inquire about a cancellation. No-shows or cancellations within 24h (48h for Yoga Brunch) will be charged the full price.
